Therapy Services
Appointment hours:
Monday: 9:00am - 4:30pm
Tuesday, Wednesday, Thursday: 9:00am - 5:30pm
Individual Psychotherapy
$170 per 50 mins
*Sliding scale may be available to eligible individuals. Please inquire.
I work collaboratively, compassionately, and non-judgmentally to build a supportive space where you can feel welcome to show up exactly as you are. Together, we can slow down in this complex world and take back your space and time to be with your self, your emotions, thoughts, and experiences. This can serve to lead towards building balance, self-acceptance, and creating meaningful change in a way that’s right for you.
Relationship (Couples) Therapy
$190-$250 per 50-80 mins
Together we’ll create a supportive space to support you in navigating conflicts within your relationship. This can lead to increasing mutual care, finding new tools to strengthen communication, build intimacy and friendship, and process betrayals such as infidelity. I happily work with monogamous, non-monogamous, queer, and heterosexual couples. I am trained in Levels 1&2 Gottman Method Couples Therapy.
These services are covered by private health insurance plans that reimburse for MSW,RSW therapists.
Why video therapy?
Research has shown that therapy via video is just as effective as in-person, offering the same quality of treatment outcomes.
I have offered therapy via video since 2020 and my clients have benefited from its unique comforts. You can make yourself your favourite tea, sit on your comfiest cushions, cuddle with your pet, and save on commute time and costs.
My cat Jezebel may also make an appearance. Her therapeutic presence is unmatched.